Tomato Cream Soup with Sea Lettuce and Sesame

A recipe by Raw Chef Boris Lauser! Creamy soup made with ripe tomatoes, onion, garlic, cashews and sea lettuce.
20 minutes

Buying ingredients

You can buy the ingredients listed in the recipe.

Tomato Cream Soup with Sea Lettuce and Sesame

Raw Organic Cashew Nuts

100 g pack size

Incl. Tax: CZK 119.00 Excl. Tax: CZK 106.25
Tomato Cream Soup with Sea Lettuce and Sesame

Raw Organic Sesame Seeds (unhulled)

1 kg pack size

Incl. Tax: CZK 259.00 Excl. Tax: CZK 231.25
Tomato Cream Soup with Sea Lettuce and Sesame

Raw Organic Sundried Tomatoes Halves

100 g pack size

Incl. Tax: CZK 72.00 Excl. Tax: CZK 64.29


Soak Lifefood sea lettuce (10 minutes) and truly raw cashews (2 hours) in water.

Peel onions and garlic and cut them into mixer-friendly pieces. Cut tomatoes. Put the ingredients to you blender, add cashews, water, lemon juice, soy sauce, miso, pepper and chili. Mix everything on the highest lever, until your ingredients turn into a creamy, slightly warm soup. Season it to your taste!

Pour the cream soup into small bowls or soup plates. Garnish with soaked sea lettuce and sprouts. Finally sprinkle some sesame seeds on top and serve the soup with Lifefood Tomato Chili Flax Crackers! Enjoy every moment. Made with love.

Boris’ Tip

The intensity of your Tomato Cream Soup depends on the ripeness of your tomatoes. The riper your tomatoes, the more intense the flavor.

Servings: 4
Prearrangement time: 2 hrs.
Preparation time: 15 min.

Dried Tomato(es) Lifefood Product 200 g
Red Onion 1
Red Tomato(es) 4
Raw Cashew Nuts Lifefood Product 60 g
Water 800 ml
Lemon Juice 1-2 tbsp
Soy sauce (Shoyu) 60 ml
Shiro Miso 1-2 tbsp
Black Pepper 1/2 tsp
Chili powder 1/4 tsp
Sea Lettuce Lifefood Product 4 tbsp
Pea sprouts 1 handful
Mungo Bean Sprouts or
Sesame Seeds Lifefood Product 1 heaping tbsp
Spicy Tomato Life Crackers Lifefood Product 2 slice(s)
Garlic 2 clove(s)
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