Sunflower Seeds meeting Mango Sky

Delicious dessert with sprouted sunflower seeds and fresh fruits.
Superfood Recipes

Buying ingredients

You can buy the ingredients listed in the recipe.

Sunflower Seeds meeting Mango Sky

Raw Organic Dried Pitted Dates

200 g pack size

CZK 79.00
Excl. Tax: CZK 68.70
Incl. Tax: CZK 63.20 Excl. Tax: CZK 54.96
Sunflower Seeds meeting Mango Sky

Raw Organic Chia Seeds

250 g pack size

CZK 99.00
Excl. Tax: CZK 86.09
Incl. Tax: CZK 79.20 Excl. Tax: CZK 68.87
Sunflower Seeds meeting Mango Sky

Raw Organic Sunflower Seeds

200 g pack size

CZK 46.00
Excl. Tax: CZK 40.00
Incl. Tax: CZK 36.80 Excl. Tax: CZK 32.00
Sunflower Seeds meeting Mango Sky

Raw Organic Virgin Coconut Oil

300 ml pack size

CZK 249.00
Excl. Tax: CZK 216.52
Incl. Tax: CZK 199.20 Excl. Tax: CZK 173.22


In advance : Soak Lifefood sunflower seeds in water for about 6 hours. Drain and let them germinate for about 24 hours. Don’t forget to rinse them twice.

Put the pulp of mango and orange in your blender. Add the dates, chia seeds, maca powder, coconut oil and ground vanilla. Mix it into a delicious mango cream. Enjoy every moment.

Just before serving, put the germinated sunflower seeds and the mango cream in layers into a glass or bowl. Now your raw dessert is ready! Decorate it with blueberries or other seasonal fruits and make it a real eye-catcher. Made with love!

The given amount serves 2 people.

Lifefood Tip

For those who like it sweet we recommend to use more dates depending on the sweetness of your fresh fruits.

Sunflower Seeds Lifefood Product 4 tbsp
Date(s) Lifefood Product 2
Ground Vanilla Lifefood Product little bit of
Maca Powder Lifefood Product 2 tsp
Mango 1
Chia Seeds Lifefood Product 2 tsp
Orange 1
Virgin Coconut Oil Lifefood Product 1 tsp
Buy ingredients from Lifefood >