Sprouted Chickpea Hummus Dip

Intense dip out of chick peas, sesame seeds and sundried tomatoes
Category:
Spreads

Buying ingredients

You can buy the ingredients listed in the recipe.

Sprouted Chickpea Hummus Dip

Raw Organic Onion Pumpkin Life Crackers

90 g pack size

Incl. Tax: CZK 59.00 Excl. Tax: CZK 51.30
Sprouted Chickpea Hummus Dip

Raw Organic Veggie Unsalted Life Crackers

90 g pack size

Incl. Tax: CZK 74.00 Excl. Tax: CZK 64.35
Sprouted Chickpea Hummus Dip

Raw Organic Sundried Tomatoes Halves

100 g pack size

Incl. Tax: CZK 59.00 Excl. Tax: CZK 51.30
OR

Directions

Pre-preperation

Sprout the chickpeas for about 3 days.

 

Preparation

Grind the sesame seeds smooth. Put the gound sesame seeds, sprouted chickpeas, olive oil, and fresh lemon juice into your blender. Blend until you get a dip-like structure.

Spice your dip as you like with sea salt, garlic, pepper powder, and harissa. If necessary add some water and blend the dip again to get a smoother texture.  Decorate your sprouted chickpea hummus dip with paprika powder and chili threads.

Done! Enjoy every moment. Made with love!

 

Hey, do you want to know what’s really good? Enjoy the dip on Lifefood crispbreads or with fresh vegetables.

Take this recipe as a base for your own creativity. You can add fresh herbs. How about parsley or basil?  Extremely tasty: Soak Lifefood sun dried tomatoes and blend them together with the sprouted chick peas and sesame seeds. Italian flair in your kitchen!

Ingredients
Lemon Juice 2 - 3 tbsp
Garlic 2 - 3 clove(s)
Olive Oil 2 - 3 tbsp
Sesame Seeds Lifefood Product 2 tbsp
Sea Salt 1,5 tsp
Chickpea Sprouts 250 g
Harissa 1 tsp
Chili threads
Paprika Powder 1 tsp
Buy ingredients from Lifefood >